As I discussed in my last blog post, "Step away from the screen to get your creative juices flowing," screens inhibit our creative brains. Luckily, we can combat our screen time by picking up a new read. Reading has been shown to enhance our creative thinking and spur our imaginations. With that in mind, I recently … Continue reading My plan to read more often
Did you know, on average, Americans spend more than 10 hours a day in front of screens? While screen time is an inevitable aspect of our daily lives, too much of it can inhibit creativity. Too much screen time has been linked to problems concentrating and focusing, and it can also make it difficult to … Continue reading Step away from the screen to get your creative juices flowing!
Unless you're an author whose book recently topped The New York Times Best Sellers list, or one whose novels were turned into a popular movie franchise, telling a potential employer or customer you're a writer isn't worth much in today's digital world. And let's face it -- most of us aren't best-selling authors. For us … Continue reading Writers, you need a digital portfolio.
Earlier this week, one of the many e-newsletters I subscribe to popped in my inbox. The article that immediately stood out to me: "How to Stop Wishing You Had More Time to Write." As a full-time copywriter, finding the time and energy to write outside of work has been a constant battle. While I've recently … Continue reading No time to write? Think again.
It's easy to say you love your body. It's difficult to mean. As an athlete -- namely a hiker and CrossFitter -- I love what my body can do. It can deadlift and squat more than it weighs. It can jump high and dip low. It can push fast and pull hard. It can sprint; … Continue reading What it means to love my body
In today's fast-pasted, connected and digital world, we have everything we want or need with the click of a button. Hungry? You can order food and have it delivered to your door. Need an item? Within seconds, you can order it online and have it be on it's way. Want an answer to a question? … Continue reading Hiking’s best lesson is delayed gratification
Throughout college, I worked part-time as a waitress, but I never had a full-time job. My first full-time job was the goal after college -- the shiny trophy that I worked toward for 3.5 years. Luckily, I graduated with a part-time copywriting job that transitioned to a full-time copywriting job just a month later. As … Continue reading My first full-time job: 5 lessons learned after one year
Do you remember celebrating Valentine's Day in elementary school? If you're like me, your classroom celebrations included valentine mailboxes, cards and/or treats for all your classmates, a festive craft of some kind, a fun lunch or dessert hour, a classroom full of students dressed in pink, red, purple and white, and maybe even a special … Continue reading 4 reasons we hate Valentine’s Day
Allow me to let you in on a secret: writing is difficult. Some teachers and even fellow writers will tell you that it's not -- that it's an art and flows naturally. They're lying. Good art can't be created without a struggle. I mean, c'mon, Van Gogh cut off his ear for his art. And … Continue reading Finding the inspiration to write: 4 simple tips
Over the past three years, running became a staple of not only my life, but also my identity. I didn't just run -- I called myself a runner. I trained for a marathon. I raced half-marathons, 10ks and 5ks. I joined my local running club. I wrote and wrote about running. I posted pictures of … Continue reading Redefining and reinventing myself: Life without running